Kelp is a mineral-rich sea vegetable valued for its natural iodine content and broad spectrum of trace minerals gathered from the ocean. Many people use kelp as part of a wellness routine to support thyroid health, metabolism, and overall nutritional balance.
It can be added to smoothies, capsules, soups, broths, or everyday recipes as a simple way to increase mineral intake. Kelp is often chosen by those looking to nourish the body with whole-food sources rather than synthetic supplements.
115g