Go Fitness Niagara

A One Stop Shop for all things Health & Fitness. We cater to all Ages, Shapes, Sizes & Fitness Levels.

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If you are getting tired of the same old gym routine we know how to mix it up. Our workouts include a Bootcamp/CrossFit Style Fusion with MMA Conditioning, TRX Suspension Training, Lebert Equalizer, SRT & Buddy System Workouts, Strength Training, Resistance Training, Tabata/HIIT, Stability/Medicine Ball Conditioning, Battle Ropes, Plyometrics & more!